com·pas·sion: kəm-ˈpa-shən: sympathetic consciousness of others' distress together with a desire to alleviate it.
It is difficult to have compassion for others, but we expect compassion from so many people on a day to day basis. We explain our "situation" or "bad day" to our boss, professor, parent, teammate, roommate, friend, asking them to "please understand". What if no one had compassion for anyone? What if the next time you asked for some understanding, no one gave it to you? If you just lost a loved one, or your job, or your house-what should that matter to anyone else, it's not their problem. Think about that the next time you interact with someone. Whether they are asking for your compassion or they are a stranger you encounter on your way for your morning coffee-give them some sunshine.
There is absolutely no way for you to know what everyone is going through, so try to apply some compassion to everyone you meet. Don't forget the 2 parts, it isn't enough to just put yourself in someone else's shoes and understand where they are coming from. Do something about it. It doesn't have to be a grand gesture-smile at someone (they really are contagious), do the dishes without being asked, help someone out when they are worn out from trying to do something alone. Days can be bad enough without you adding to it, try to spread a little love in the world. Remember the Golden Rule, the rule that is shared by a long list of religions and philosophers, essentially treat others as you would want to be treated.
You never know when YOU'LL be in a mess and need someone to help YOU out.
While being a "Superachiever" and spreading compassion by helping others, it is easy to stretch yourself thin. Sometimes you should...
6. Remind Yourself that When You Die, Your "In Basket" Won't Be Empty.
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